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Understand mental health better, so you are able to support yourself or those in need.
By type of information
Helplines, support groups, training programmes and other resources for caregivers of those with mental health issues.
Caregiving
Support
Professional help
Don’t let these common misconceptions about caregiving stop you from getting the support you need.
Tips
Not sure how to ask for help? Read on for practical tips on how to get support from those around you.
Self-care strategies to prevent or recover from caregiver stress and burnout.
Signs & symptoms
What to look out for if you’re feeling overwhelmed while caring for someone.
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