Silent No More - Giving Voice to Mental Health

Mental health is an everyone issue that requires a community effort. But the culture of silence can stop us from supporting our loved ones. This series explores what we can do to help each other.

Family & Youth

The stigma around mental health hinders support while silencing those who need it. We focus on how this affects families and youth, and what we can do to be more inclusive.

Caregivers

The sacrifices they make to care for their loved ones are unseen, and often unspoken. But our support makes caregiver anxiety and stress easier to bear. Find out how you can help.

Suicide

There is 1 suicide death every 40 seconds worldwide. That’s 700,000 lives lost a year.

Step into the shoes of people affected by this in different ways and lend support.

*Content Warning: This contains sensitive content which some people may find distressing.

Blog Posts

Struggling with your mental health or know of someone who is? Hear from real people who've been there too.

Support Toolkit

Hotlines and resources to help you understand the mental health maze.

Each section leads to a different topic. Hover over each one for a description, then click on the one you want.

Each section leads to a different topic. Tap on each one for a description, then select the one you want.

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Family & Youth

The stigma around mental health hinders support while silencing those who need it. We focus on how this affects families and youth, and what we can do to be more inclusive.

Caregivers

The sacrifices they make to care for their loved ones are unseen, and often unspoken. But our support makes caregiver anxiety and stress easier to bear. Find out how you can help.

Suicide

There is 1 suicide death every 40 seconds worldwide. That’s 700,000 lives lost a year.

Step into the shoes of people affected by this in different ways and lend support.

*Content Warning: This contains sensitive content which some people may find distressing.

Blog Posts

Struggling with your mental health or know of someone who is? Hear from real people who've been there too.

Support Toolkit

Hotlines and resources to help you understand the mental health maze.