Your browser does not support the <video> tag. Family & YouthThe stigma around mental health hinders support while silencing those who need it. We focus on how this affects families and youth, and what we can do to be more inclusive. Stories 07 Oct 2019 5-minute read Rediscovering life in death Their kids took their own lives, but these bereaved mothers have turned grief into support for other youth living with mental illness in Singapore. Singapore Suicide survivor Family support 07 Oct 2019 5-minute read It wasn’t just me - a journey from hopeless to hopeful Struggling with mental health? Over The Rainbow makes sure you never walk alone. Singapore Depression Family support 07 Oct 2019 4-minute read City of hope — turning Bali’s ‘disgrace’ into pride Nyoman’s decade-long struggle with schizophrenia almost cost him his family, but Rumah Berdaya helped him reclaim his life. Indonesia Caregiving Schizophrenia Text banner Sign Me Up! Blog Posts Struggling with your mental health or know of someone who is? Hear from real people who've been there too. 03 Oct 2019 6-minute read When illness is a stepping stone towards positive experiences The Tapestry Project SG 03 Oct 2019 3-minute read My fight with depression The Tapestry Project SG 03 Oct 2019 4-minute read When nothing seems to work The Tapestry Project SG Support Toolkit Hotlines and resources to help you understand the mental health maze. Mental Health 2020 Resource Tags (field_story_mh2020_resource_tags) All Helplines Supporting Myself Supporting Others COVID-19 General 06 Oct 2021 3-minute read I Am a Suicide Survivor, Where Can I Get Support? As a suicide survivor, it is devastating when you lose a loved one or a friend to suicide. The feelings of grief and sadness can be overwhelming. 12 Oct 2020 2-minute read Finding the support you need as a caregiver Helplines, support groups, training programmes and other resources for caregivers of those with mental health issues. 07 Oct 2019 2-minute read Hotlines that help Need to talk? Here’s a list of hotlines in Asia that can offer a listening ear, or respond to a crisis. 07 Oct 2019 3-minute read Self-care for caregivers of people with mental health issues What to look out for if you are a caregiver to someone with a mental health condition. 06 Oct 2021 5-minute read How Can I Cope With Suicidal Thoughts? The pain that you are experiencing can be overwhelming. Some days, it may even seem like it will not ever go away. 21 Oct 2020 6-9 minute view A Quiet Ripple A multi-plot interactive story of a father’s journey in coping with the aftermath of his son’s failed suicide attempt. 12 Oct 2020 4-minute read Myths and realities of caregiving Don’t let these common misconceptions about caregiving stop you from getting the support you need. 12 Oct 2020 4-minute read I’m a caregiver and I need help Not sure how to ask for help? Read on for practical tips on how to get support from those around you. 12 Oct 2020 4-minute read Caring for yourself as a caregiver Self-care strategies to prevent or recover from caregiver stress and burnout. 07 Oct 2020 3-minute read Understanding caregiver burnout What to look out for if you’re feeling overwhelmed while caring for someone. 06 Oct 2020 4-minute read Am I a caregiver? A short quiz to find out if you’re a caregiver to someone with a mental health issue. 06 Oct 2021 4-minute read I Want To Help Someone Who Has Suicidal Thoughts This guide is written to help people respond to those at risk of suicide. Each person is different and any support must take into account the person’s unique needs. 06 Oct 2021 5-minute read What Mental Health Professionals Say About Suicide Over 700,000 die due to suicide every year, and many more are affected, whether as someone who is grappling with suicidal ideation, or as a loved one. Here’s what mental health professionals share about understanding suicide. 06 Oct 2020 4-minute read I know a caregiver. How can I help? Ways to support a caregiver to someone living with mental illness in your life. 07 Oct 2019 1-minute read Healing hearts together - Mothers in grief find support Watch how support group Healing Hearts is helping mothers who have lost their children to suicide recover from their grief. 20 Mar 2020 3-minute read Coping with COVID-19 when you have a mental health condition Here are seven practical suggestions to help you cope with COVID-19 if you have a mental health condition. 30 Sep 2020 4-minute read How to interact with people with mental health concerns What to say and do in different scenarios when you think someone has a mental health condition. 30 Sep 2020 6-minute read Dealing with a mental health concern? Here's what you can do What is psychotherapy? What does a psychiatrist do? Get to know what kind of help is out there. 06 Nov 2019 6-minute read Mental health in Asia: The numbers Discover some common mental health conditions and the level of support offered in each country. 07 Oct 2019 1-minute read Signs and symptoms of potential mental illness Watch for examples of tell-tale signs that someone might have a mental health condition. 07 Oct 2019 1-minute read The crushing silence of stigma Watch how stigma is stopping people from seeking help and getting better. 07 Oct 2019 4-minute read From anxiety to schizophrenia: Mental health conditions explained Get to know the various mental health conditions and how they affect people.